The marathon is over and I am beyond excited for this new training cycle!
STRENGTH, SPEED, AND NO LONG RUNS (unless I want to)!!!!!! :D
We meet up on Mondays at Virginia Beach Middle School and Thursdays at Mount Trashmore! Thursdays are the "hill" days and we do hills and then Plaza for Margs...or food lol. Check out the DWEP meetup page for more information...the link is attached to my blog!